Gaining Confidence & Getting Noticed
Today I’m sharing a story from one of my clients, hockey player Paige Rynne. I have been playing hockey for 13 years now, and I only recently realized that being mentally fit for competition is just as important as being physically fit. In the past year I had been training very hard towards becoming a faster, stronger and more physically fit player with a goal of playing Division I hockey in the States. In particular, I was gearing up for an important tournament where I knew
