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Is Pain Slowing you Down?

May 9, 2015

Whether you are a recreational or professional athlete, pain and injury has undoubtedly impacted your performance. RunWaterloo.com asked me how to overcome the pain of running. Here's what I had to say .

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Featured Posts

It's always great to consider how you can improve your life. For many of us, this is achieved through our New Year's Resolutions - promises to ourselv...

New Year, New You?

January 1, 2015

Is Pain Slowing you Down?

May 9, 2015

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Recent Posts

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Ways to get over low motivation during the year’s darkest nights

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