In the
NEWS
July 30, 2017
Listen as I discuss different ways to break a habit.
July 27, 2017
Hopefully after reading this article you will be able to put stressful or anxiety-inducing thoughts in place and deal with them head on. In this article I help come up with cues for the writer to use during the race at times that are particularly har...
July 19, 2017
I am honoured that Mandy asked me to be a part of her High Performance Mentorship Camp. It was a productive week and I can't wait until the next camp!
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